Nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks

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Amount of nutrients in 100 g (grams) of Snacks, potato chips, made from dried potatoes (preformed), multigrain.

NutrientAmount and UnitPercentage
Water 2.27 g 2.27%
Energy (calorie) 505 kcal
Energy (joule) 2114 kJ
Protein 5.3 g 5.3%
Total lipid (fat) 24.74 g 24.74%
Ash 2.36 g 2.36%
Carbohydrate, by difference 65.34 g 65.34%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 4.08 g 4.08%
Sucrose 2.57 g 2.57%
Glucose (dextrose) 0.37 g 0.37%
Fructose 0.4 g 0.4%
Lactose 0.43 g 0.43%
Maltose 0.32 g 0.32%
Galactose 0 g
Starch 49 g 49%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.85 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 127 mg 0.13%
Potassium, K 330 mg 0.33%
Sodium, Na 544 mg 0.54%
Zinc, Zn 0.91 mg
Copper, Cu 0.141 mg
Manganese, Mn 0.761 mg
Selenium, Se 8.4 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.132 mg
Riboflavin 0.085 mg
Niacin 2.558 mg
Pantothenic acid 0.603 mg
Vitamin B-6 0.252 mg
Folate, total 16 µg
Folic acid 0 µg
Folate, food 16 µg
Folate, DFE 16 µg
Choline, total 32.9 mg 0.03%
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 9.08 mg 0.01%
Vitamin E, added 0 mg
Tocopherol, beta 2.19 mg
Tocopherol, gamma 4.11 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.27 mg
Tocotrienol, beta 0.39 mg
Tocotrienol, gamma 0.21 mg
Tocotrienol, delta 0.05 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.3 µg
Fatty acids, total saturated 6.307 g 6.31%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.016 g 0.02%
10:0 decanoic, capric fatty acid 0.029 g 0.03%
12:0 dodecanoic, lauric fatty acid 0.088 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.242 g 0.24%
15:0 monounsaturated fatty acid 0.008 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 5.206 g 5.21%
17:0 heptadecanoic, margaric fatty acid 0.019 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.583 g 0.58%
20:0 eicosanoic, arachidic fatty acid 0.064 g 0.06%
22:0 saturated fatty acid 0.029 g 0.03%
24:0 saturated fatty acids 0.024 g 0.02%
Fatty acids, total monounsaturated 4.285 g 4.28%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.124 g 0.12%
16:1 cis monounsaturated fatty acid 0.124 g 0.12%
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.006 g 0.01%
18:1 undifferentiated 4.134 g 4.13%
18:1 cis 4.098 g 4.10%
18:1 trans 0.036 g 0.04%
20:1 eicosenoic, gadoleic 0.02 g 0.02%
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 10.614 g 10.61%
18:2 undifferentiated 10.558 g 10.56%
18:2 n-6 c,c 10.433 g 10.43%
18:2 conjugated linoleic acid (CLAs) 0.012 g 0.01%
18:2 t not further defined 0.112 g 0.11%
18:3 undifferentiated, octadecatrienoic, linolenic 0.043 g 0.04%
18:3 n-3 c,c,c (ALA) 0.043 g 0.04%
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.007 g 0.01%